Skip to main content

Onsen etiquette: Learn the 7 basic rules of Japan’s traditional hot spring baths

Before you strip down, wash up, and dip in, it's important to learn the often unspoken rules of traditional Japanese onsen

Most Americans only take one trip to Japan in their life, which is understandable given its location on the other side of the globe. So, if you do go, you absolutely must visit an onsen, a geothermally heated spring with water that contains multiple beneficial minerals. Trust us, you’ll never find another experience like this anywhere else in the world.

Japanese onsen have been in use since before records were kept. Thousands of them dot the country’s many islands. Onsen can be either free-standing or attached to a hotel or ryokan. The pools are, more often than not, separated by gender, either through partitions, separate bathing areas, or alternating bathing times.

Man relaxing by himself in a Japanese onsen.
John S. Lander/Getty Images

It’s important to understand that onsen, however, are not water parks or bathhouses. They are distinguished places of leisure, peaceful meditation, light socializing, and regulations. Yes, like almost everything in Japan, there are strict rules of onsen etiquette one must follow when visiting. So, before you strip down and dive into a pool full of volcanically heated spring water, take heed of the unspoken Japanese onsen etiquette and protocol. Because the last thing you want is to be kicked out just when you’ve reached peak relaxation.

Rule #1: Wash before entering the onsen

Most Japanese onsen will have a shower area — in or just outside the bathing area — where you are required to wash your body. Entering an onsen with soap, dirt, or sweat on your body is unacceptable and grounds for dismissal from the spring. Take this moment as an opportunity to thoroughly scrub down and think of it as a preparation for a full-body skin treatment. After all, the spring is full of natural compounds and minerals that are great for the skin.

Rule #2: You must be completely naked

Foreigners might have a hard time with this one, but there’s no way around it. In Japan, clothing, towels, and any other garments are considered sullied or “dirty” and should never, ever be brought into an onsen. Nudity is expressly required, but really, it’s no big deal. If you’ve ever had to shower in gym class (who hasn’t?), nudity in an onsen is much less embarrassing. That’s because (a) you’re no longer a squeaky-voiced teenager, (b) no one cares what you look like, and (c) you definitely won’t get towel-snapped. That being said, some Japanese onsen allow for bathing suits, but this is rare (and such an onsen will usually not provide the most authentic experience) and is typically found in more tourist-friendly hotels and resorts, if at all.

Two towel buckets draped with towels on the side of a Japanese onsen.
Iplan/Getty Images

Rule #3: Modesty is appreciated

While nudity is required, modesty is expected. Use your small towel to casually hide your nether regions as you move from changing room to shower to onsen and back again. You’ll notice most Japanese men and women doing the same.

Rule #4: Never dip your towel in the water

This harks back to Rule No. 2. and the notion that towels are dirty and should not come into contact with the water. Most bathers simply wear the small cloth they are given at check-in to the onsen on their heads. It may look funny, but it’s the easiest way to not lose your towel and not dirty the water at the same time. When everyone else is doing it, you won’t feel as ridiculous sitting naked in a 110-degree tub with nothing but a napkin-sized towel on your head.

Rule #5: Don’t go under (Or get your hair in the water)

It’s pretty much forbidden to dunk your head under the water in an onsen — and for good reason. No one wants mouth germs floating around in an environment where bacteria thrive. It’s also a good idea never to dip your hair into the water, mostly to prevent oils and residual grooming products from dirtying the water, but also to simply keep hair out of the bath drains (they do drain and clean them often).

An upscale Japanese onsen with an outdoor Zen area.
Image used with permission by copyright holder

Rule #6: No exposed tattoos allowed

Sorry, but this is a big no-no in a country where most people still associate tattoos with Japan’s mafia, the Yakuza. If you’ve got small tattoos that can be covered with a waterproof bandage, you shouldn’t have any trouble getting in, but if you’re tatted from head to toe, your best bet for visiting an onsen is to book a private one through a ryokan (traditional Japanese inn). Some onsen around Tokyo are specifically geared toward foreigners and are more lenient when it comes to tattoos (and nudity, as mentioned above), but they are few and far between.

Rule #7: Stay and relax after your dip

Most Japanese onsen have areas to relax after your stay in the hot spring. From hot sand rooms to small bars to lounge areas with massaging chairs and glasses of Kirin Ichiban beer or sake (Japanese rice wine), these facilities are the cherry on top of the onsen cake, and you should take advantage of them while you can. Where else are you going to be able to nap under a pile of heated sand? Only in Japan!

Editors' Recommendations

Mike Richard
Mike Richard has traveled the world since 2008. He's kayaked in Antarctica, tracked endangered African wild dogs in South…
American Airlines, United Airlines, and more: Study says these are the most unreliable airlines for holiday travel
Study says these are the most unreliable airlines for holiday travel
Airplane flying at sunset

Airlines, despite being essential components of modern travel, are often criticized for their perceived unreliability. Delays, cancellations, overbooking, and lost baggage are a few of the most common issues when it comes to air travel. Unfortunately, these problems only tend to increase during the holiday season.

With all of the uncertainty surrounding air travel during the holidays, many people wonder which airlines are better than others when it comes to reliability. Compare the Market recently conducted a study comparing major airlines to determine which companies are the least reliable. United, JetBlue, and American Airlines are among the few of the least reliable airlines to travel with.
American Airlines
American Airlines has been ranked as the least reliable airline in the United States, with 2,183 yearly flight problems recorded, 157 cases of oversold tickets, and 1,476 issues with refunds. American is the largest airline in the world when measured by scheduled passengers, completing nearly 6,800 flights per day to 350 different destinations. 
United Airlines
Headquartered at the Willis Tower in Chicago, Illinois, United Airlines, Inc. comes in as the second-least reliable airline in the country. United Airlines topped the list for lost and delayed baggage, with 763 cases of lost, delayed, or damaged bags over a 12-month period. The airline reported 1,538 total flight problems, including 470 cases of misinformation on fares and 22 cases of discrimination. 
Spirit Airlines
Next on the list is Spirit Airlines, which is North America’s largest ultra-low-cost carrier. This airline is known for last-minute cancellations and overbooked flights, causing dozens of disruptions every day. Spirit had a total of 1,102 flight problems recorded over the year.
JetBlue Airways
JetBlue Airlines is another low-cost airline that operates around 1,000 flights every day. The airline comes in as the fourth-least reliable airline, with 1,167 total flight problems recorded within a year. Despite these troubles, JetBlue recently announced several new flight paths from the United States to Europe, which will begin service in 2024. 
Frontier Airlines
Frontier Airlines ranks as the fifth-least reliable airline in the United States, with 1,097 recorded flight problems. Frontier is an ultra-low-budget airline, so many customers understand the risk they are taking when booking with the airline.

Read more
Flight attendant shares genius travel tips and a key hotel hack on TikTok
Finally, a good place to store your toothbrush
Interior of a hotel room with a bed, bathtub, and sink in one room.

Who better to give the best hotel travel tips than a flight attendant? They basically live in hotels when they’re on the job, so it makes complete sense that they would know exactly how to maximize a person’s hotel experience. Globe-trotting flight attendants are a unique resource for travelers to look to for tips. Since she spends so much time in them, one flight attendant has taken to TikTok to share her top hacks for a seamless trip.
Esther Sturrus, who works for Dutch airline KLM, has more than a few tips to keep travelers safe, clean, and refreshed on their next journey. One such video — with more than 34.8 thousand likes to date — garnered lots of support thanks to a genius safety hack and a simple trick to try with a paper cup.

Flight attendant shares top hotel tips on TikTok
In Oct. 2022, Sturrus’ first hotel tip video garnered nearly 39 million views. She walked viewers through the first things she does when arriving in hotel rooms during trips across the globe. Immediately upon entering the room, she goes through a number of steps, including putting on the do not disturb sign, locking the door, closing the curtains, and adjusting the air conditioning before showering and getting comfortable. Then, before getting some shut-eye, she checks for bedbugs.
The comment section of her video is filled with praise for the usefulness and value of her tips for travelers — especially those traveling solo. Below, we’re taking a closer look at the newest set of tips she shared:

Read more
There’s a hidden benefit to Alaska Airlines buying Hawaiian Airlines, and you’ll love it
Frequent flyers will definitely benefit
Hawaiian airlines plane flying at sunset

Earlier this week, Alaska Airlines announced its intention to acquire Hawaiian Airlines in a deal valued at $1.9 billion. This acquisition is poised to fortify Alaska Airlines’ presence in Hawaii and expand Hawaiian Airlines’ reach beyond its primary markets in inter-island and the West Coast.

This deal has the potential to change air travel as we know it and can be even more useful for frequent flyers. While the individual brand identities would be maintained, both airlines would operate under a shared air operator’s certificate (AOC), and their loyalty programs would be integrated.
Oneworld alliance airlines to include Hawaiian
As a part of the merger, Hawaiian Airlines would join the Oneworld alliance, which Alaska Airlines has been a part of since 2021. With this combined loyalty program, customers will now be able to travel and redeem miles on over 25 global partner airlines. Before, members of HawaiianMiles could only redeem rewards from the airline’s flights to, from, and within Hawaii.

Read more